THE FOOD THAT GREW US
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Graphic Designer Jonathan Kabugo debuts his first book, filled with glorious imagery and recipes inspired by the food he ate growing up in different locations around Uganda.Building on years of research and close observation, Design expert Jonathan Kabugo presents recipes, truths, and mysteries inspired by the two women that raised him, his mother and her's. Each dish--for example, Omugoyo (from the Eastern side of Uganda), a sweet potato and fresh bean mash uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the book details lesser known secrets, rituals and the significance of each in homes and regions it originates. All gleaned from various regions across Uganda. Innovative, easy to follow, and delicious, these healthy living recipes illuminate the brilliant, delicious way of meal preparation in Uganda, which have been proven to improve health, extend life, and fill kitchens with happiness.